Lonchas de queso fundido

Packaged product Dairy and Eggs Eroski

Lonchas de queso fundido contains 183 kcal per 100 g.

Roughly 47% of its calories come from fat, with 41% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lonchas de queso fundido by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
19 gprotein
5.5 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 9.5 g 12%
Saturated fat L 6.8 g 34%
Sodium L 480 mg 21%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 12%Fat: 47%183kcal / 100 g
  • Protein 41%
  • Carbohydrates 12%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of dairy and eggs (median 14 g)
  • Sugars5.5 gabove the median for dairy and eggs (median 3.7 g)
  • Fat9.5 gin the lowest quarter of dairy and eggs (median 19 g)
  • Saturated fat6.8 gin the lowest quarter of dairy and eggs (median 12.5 g)
  • Sodium480 mgin the lowest quarter of dairy and eggs (median 880 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010164534
Quantity
300 g
Category
Melted cheese
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mix La Vache qui rit 184 11.5 g 4 g 13.5 g
Käse Brotzeit Milkana 187 14 g 5.8 g 12 g
Original A Vaca que ri 179 11 g 5.5 g 12.5 g
classic Léger 178 22 g 4.5 g 8 g
Queso Lonchas Light By Hacendado Hacendado 177 14.6 g 10.1 g 8.7 g
Alma Käsefondue mit Bergkäse Alma 190 14 g 2 g 13 g
Salakis processed cheese President 190 13 g 5.3 g 13 g
Qualité & Prix Sliced Cheese Qualité & Prix 190 24 g 4.1 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010164534. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lonchas de queso fundido?

100 g of Lonchas de queso fundido has 183 kcal.

Is Lonchas de queso fundido high in protein?

Lonchas de queso fundido contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 14 g).

How many carbs are in Lonchas de queso fundido?

Lonchas de queso fundido has 5.5 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lonchas de queso fundido?

Lonchas de queso fundido contains 9.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Lonchas de queso fundido?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.