Lomo embuchado
Lomo embuchado contains 206 kcal per 100 g.
Roughly 75% of its calories come from protein, with 22% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 3%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of meat (median 18.9 g)
- Sugars0.8 gabove the median for meat (median 0.5 g)
- Fat5 gbelow the median for meat (median 9.4 g)
- Saturated fat1.8 gbelow the median for meat (median 3.4 g)
- Sodium1,280 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| barbecue ribs maître | 206 | 20 g | 1.9 g | 13 g |
| Szynka wieprzowa, surowa, łagodnie wędzona, dojrzewająca w plastrach K-Classic | 206 | 24 g | 0.5 g | 12 g |
| Кренвирши Народен 2995 Народен | 206 | 11 g | 4.1 g | 16 g |
| Korean barbecue Pulled Pork smokin bones | 207 | 18.6 g | 8.1 g | 10.9 g |
| Lomo embuchado carrefour Carrefour | 207 | 37 g | 0.9 g | 6.2 g |
| Lomo extra curado Carrefour | 207 | 37 g | 0.9 g | 6.2 g |
| Porc de montagne Valtitude | 207 | 18 g | 0.5 g | 15 g |
| Svin Nakkekotelett m/Skalk Gilde | 207 | 18 g | 0.1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010221060. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.