Lomo de cebo ibérico
Lomo de cebo ibérico contains 288 kcal per 100 g.
Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 37 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 3%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of meat (median 18.9 g)
- Sugars1.7 gin the top quarter of meat (median 0.5 g)
- Fat15 gabove the median for meat (median 9.4 g)
- Saturated fat4.7 gabove the median for meat (median 3.4 g)
- Sodium1,320 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken Ashfields | 288 | 29.3 g | 2.1 g | 18 g |
| Lomo iberico Nico | 288 | 37 g | 2.2 g | 15 g |
| 4 hachés au porc façon savoyarde L etal du boucher | 288 | 14 g | 1.4 g | 25 g |
| Русенско варено Родна стряха | 288 | 16 g | 1.9 g | 24 g |
| Pulled Pork Gold selection | 288 | 26 g | 1.1 g | 20 g |
| Porchetta Casa Toscana | 289 | 20 g | 0.5 g | 23 g |
| Pavé de porc d’alsace a la ciboulette Moritz | 289 | 16 g | 4.5 g | 23 g |
| Speklappen Lidl | 287 | 15.1 g | 0.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436011773596. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.