lomo adobado de cerdo

Packaged product Meat Lidl

Lomo adobado de cerdo contains 110 kcal per 100 g.

Roughly 63% of its calories come from protein, with 33% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

lomo adobado de cerdo by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
17.3 gprotein
1 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 4 g 5%
Saturated fat L 1.4 g 7%
Sodium L 500 mg 22%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 4%Fat: 33%110kcal / 100 g
  • Protein 63%
  • Carbohydrates 4%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gbelow the median for meat (median 18.9 g)
  • Sugars0.7 gabove the median for meat (median 0.5 g)
  • Fat4 gin the lowest quarter of meat (median 9.4 g)
  • Saturated fat1.4 gin the lowest quarter of meat (median 3.4 g)
  • Sodium500 mgbelow the median for meat (median 640 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20495237
Quantity
480 g
Category
Pork
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marinerad inre file av gris Pirkka 110 17 g 1.2 g 4.1 g
Ytrefillet Av Svin i tynne skiver Coop 110 24 g 0 g 1.6 g
Cinta de lomo de cerdo extra adobada El Mercado de Aldi 110 20 g 0.7 g 3 g
Jarreton demi sel Jean Rozé 110 16 g 0.9 g 4.7 g
Szynka Dolina Dobra 110 22 g 0 g 2.3 g
Graved Lachsfleisch Wilhelm Brandenburg 110 21 g 2 g 2 g
Delikatess Kasseler K-Classic 111 20 g 1 g 3 g
Wurst - Hinterschinken gekocht Wilhelm Brandenburg 111 20 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20495237. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in lomo adobado de cerdo?

100 g of lomo adobado de cerdo has 110 kcal.

Is lomo adobado de cerdo high in protein?

Lomo adobado de cerdo contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other meat, that is below the median (median 18.9 g).

How many carbs are in lomo adobado de cerdo?

Lomo adobado de cerdo has 1 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lomo adobado de cerdo?

Lomo adobado de cerdo contains 4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in lomo adobado de cerdo?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.