Loin (laks)
Packaged product Other Foods Gode Hav
Loin (laks) contains 75 kcal per 100 g. A serving, 300 g (300 g) provides about 224 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.7 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 15.7 mg | 0.7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat5.3 gbelow the median for other foods (median 6.6 g)
- Sodium15.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gode Hav
- Barcode
- 2374113103056
- Label serving
- 300 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ダノン 贅沢搾りぶどう ダノン | 75 | 3.5 g | 11.9 g | 1.5 g |
| ダノンビオ いちご&フランボワーズ ダノン | 75 | 3.5 g | 12 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2374113103056. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.