藍莓優格飲

Packaged product Other Foods 雪坊

藍莓優格飲 contains 75 kcal per 100 g. A serving, 240 ml (240 g) provides about 179 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
2.1 gprotein
11.5 gcarbohydrates
2.3 gfat
179kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.7 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Sodium L 20.5 mg 0.9%
Total carbohydrates L 11.5 g 4%
Dietary fiber not reported
Total sugars L 9.8 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 61%Fat: 27%75kcal / 100 g
  • Protein 11%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars9.8 gabove the median for other foods (median 3.2 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium20.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
雪坊
Barcode
4713809948577
Label serving
240 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4713809948577. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 藍莓優格飲?

100 g of 藍莓優格飲 has 75 kcal. Serving, 240 ml (240 g): about 179 kcal.

How much protein is in 藍莓優格飲?

藍莓優格飲 contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5.1 g in serving, 240 ml (240 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 藍莓優格飲?

藍莓優格飲 has 11.5 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 藍莓優格飲?

藍莓優格飲 contains 2.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in 藍莓優格飲?

100 g contains 20.5 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.