lohkoperunat

Packaged product Other Foods Pirkka

Lohkoperunat contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

lohkoperunat by Pirkka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
2.4 gprotein
20 gcarbohydrates
3.1 gfat
123kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 35 mg 2%
Total carbohydrates L 20 g 7%
Dietary fiber L 0.24 g 0.9%
Total sugars L 0.2 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 24%123kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.24 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Sodium35 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pirkka
Barcode
6410405077257
Quantity
100
Label serving
100 g
Category
Other Foods
Packaging
Plastic

Ingredients

Peruna (97 %) (EU), Quringonkukkaöijy Patatisklyftor utan skal Incredienser: potatis (97 %) (EU), solrosolja Ravinioarvo/Näringsvärde/100 g: energia/energi... rasva/fett.. josta tyydyttynyttä/varav mättat... hiilihydraatit/kolhydrat... josta sokereita/varav sockerarter... ravintokuitu/kostfiber .... ..518 kJ (123 kcal) 3,1 g .0,4g ..20 g 0,2g 2,49 ....2,6 proteiini/protein.... suola/salt.... 0,09 g** **Suolapitoisuus johtuu yksinomaan tuotteessa luontaisesti esiinty - västä natriumista./Saltinnehållet beror uteslutande på naturligt förekommande natrium i produkten. RI* - Yhdessä annoksessa/l en portion (100 g): energiaa energi 518KJ 123kcal 6% rasvaa fett tyydyttynyttä rasvad mättat fett sokereita sockerarter suolaa salt 3,1g| 0,4g 4% 0,2g| 0,1g 0% 2% 2% "Aikuisen keskivertokäyttäjän saannin vertailuarvo/ Referensintag för en genomsnittlig vuxen (8400 kJ/2000 kcal) Energiaa/Energi/100 g: 518 kJ/123 kcal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410405077257. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in lohkoperunat?

100 g of lohkoperunat has 123 kcal. Serving, 100 g (100 g): about 123 kcal.

How much protein is in lohkoperunat?

Lohkoperunat contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in lohkoperunat?

Lohkoperunat has 20 g of total carbohydrates per 100 g, including 0.24 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lohkoperunat?

Lohkoperunat contains 3.1 g of fat per 100 g.

How much sodium is in lohkoperunat?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.