lody waniliowe

Packaged product Sweets and Desserts Marletto

Lody waniliowe contains 224 kcal per 100 g. A serving, 100 g (100 g) provides about 224 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (227 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

lody waniliowe by Marletto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
3 gprotein
26 gcarbohydrates
12 gfat
224kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 12 g 15%
Saturated fat L 8.2 g 41%
Cholesterol L 31 mg 10%
Sodium L 44 mg 2%
Total carbohydrates L 26 g 9%
Dietary fiber L 0.5 g 2%
Total sugars L 18 g
Added sugars L 15 g 30%
Protein L 3 g 6%
Vitamin A L 70.5 µg8%
Vitamin C L 0.63 mg0.7%
Vitamin D L 0.081 µg0.4%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 0.095 mg0.6%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.033 mg2%
Folate (B9) L 9.6 µg2%
Vitamin B12 L 0.29 µg12%
Calcium L 89.2 mg7%
Iron L 0.059 mg0.3%
Magnesium L 8.6 mg2%
Phosphorus L 70.7 mg6%
Potassium L 117 mg2%
Zinc L 0.31 mg3%
Copper L 0.008 mg0.9%
Manganese L 0.005 mg0.2%
Selenium L 1.9 µg3%
Iodine L 11.7 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 48%224kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1212%Riboflavin (B2)11%Vitamin A8%Iodine8%Calcium7%Phosphorus6%Pantothenic acid (B5)5%Selenium3%Zinc3%Thiamin (B1)3%

Nutritional insights

  • Protein3 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars18 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat12 gabove the median for sweets and desserts (median 11 g)
  • Saturated fat8.2 gabove the median for sweets and desserts (median 7.5 g)
  • Sodium44 mgbelow the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water52.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.019 g
Carotenoids (1)
Beta-carotene L28.1 µg
Other components (2)
Water L52.5 g
Alcohol L0 g

Product details

Brand
Marletto
Barcode
5902533423286
Quantity
500g
Label serving
100 g
Category
Ice creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mleko odtłuszczone, śmietanka 33,3 %, syrop glukozowy, cukier, serwatka zagęszczona (z mleka), mleko w proszku odtłuszczone, emulgatory: estry kwasów tłuszczowych i glikolu propylenowego, mono-i diglicerydy kwasów tłuszczowych; stabilizatory: mączka chleba świę - tojańskiego, guma guar; naturalny aromat waniliowy, zmielone wyekstrahowane laski wanilii 0,11 %, koncentrat soku z marchwi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamGlucose syrupSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902533423286. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in lody waniliowe?

100 g of lody waniliowe has 224 kcal. Serving, 100 g (100 g): about 224 kcal.

How much protein is in lody waniliowe?

Lody waniliowe contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in lody waniliowe?

Lody waniliowe has 26 g of total carbohydrates per 100 g, including 0.5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lody waniliowe?

Lody waniliowe contains 12 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does lody waniliowe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in lody waniliowe?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.