Local whole milk yogurt
Packaged product Dairy and Eggs
Local whole milk yogurt contains 82 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 139 kcal.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.2 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars11.2 gabove the median for dairy and eggs (median 9.7 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.8 gabove the median for dairy and eggs (median 1.6 g)
- Sodium38 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 11.2 g | 11.2 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.2 g | 11.2 g |
| Sodium | 38 mg | 38 mg |
Product details
- Barcode
- 0852262003479
- Label serving
- 1 CONTAINER (170 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat vanilla yogurt Wegmans | 82 | 4.1 g | 13.5 g | 1.5 g |
| Skyr Icelandic Style Yogurt Raspberry Brooklea | 82 | 9.7 g | 10 g | 0.4 g |
| Lowfat Yogurt Great Value | 82 | 2.9 g | 16.5 g | 0.88 g |
| Lowfat yogurt Tillamook | 82 | 3.5 g | 15.3 g | 1.2 g |
| Lala, yogurt smoothie, peach Lala | 82 | 2.4 g | 13.5 g | 2.2 g |
| Lowfat yogurt Tillamook | 82 | 3.5 g | 14.1 g | 1.2 g |
| Nonfat Strained Greek Yogurt Open Nature | 82 | 8.2 g | 12.9 g | 0 g |
| Jogurtas plombyro skonio Aistė | 82 | 3.2 g | 13.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188825. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0852262003479. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.