Lobster stuffing

Packaged product Fish and Seafood

Lobster stuffing contains 151 kcal per 100 g. A serving, 0.5 cup, 86 g (86 g) provides about 130 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

151kcal per 100 g
9.3 gprotein
17.4 gcarbohydrates
3.5 gfat
130kcal in serving, 0.5 cup, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 767 mg 33%
Total carbohydrates L 17.4 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 2.3 g
Protein L 9.3 g 19%
Vitamin A L 105 µg12%
Vitamin C L 2.8 mg3%
Calcium L 70 mg5%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 50%Fat: 23%151kcal / 100 g
  • Protein 27%
  • Carbohydrates 50%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron12%Calcium5%Vitamin C3%

Nutritional insights

  • Protein9.3 gin the lowest quarter of fish and seafood (median 17.6 g)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 151 kcal151 kcal
Protein 9.3 g9.3 g
Carbohydrates 17.4 g17.4 g
Fat 3.5 g3.5 g
Fiber 1.2 g1.2 g
Sugars 2.3 g2.3 g
Sodium 767 mg767 mg

Product details

Barcode
0095864200079
Label serving
0.5 cup (86 g)
Category
stuffing
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lobster, imitation crab meat [fish proteins of pollock, whiting, cod and/or threadfin bream, egg white, sugar, sodium polyphosphate, corn starch, wheat starch, tapioca starch, sorbitol, sugar, soybean oil, salt, mirin (sake, water, corn syrup, ethyl alcohol), crab extract, natural and artificial crab flavor, calcium carbonate, color (carmine, paprika], cornbread crumbs [enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn flour, corn meal, turbinado sugar, sunflower oil, yeast, sea salt], cream (milk, cream, carrageenan, sodium citrate, disodium phosphate), sherry wine, eggs, celery, leeks, shallots, lobster base [stock (lobster stock, tomato paste, vegetables (onions, carrots, mushrooms, garlic), modified potato starch, salt, canola oil, olive oil, spices), salt, yeast extract, butter (cream, natural flavor), natural flavor, shrimp and lobster extracts, modified potato starch, onion powder, paprika extract, spice], butter (pasteurized cream, salt), garlic, parsley, salt, wheat flour, paprika, spice, turbinado sugar, garlic powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggButterGarlicSaltWheat flourSugar

Frequently asked questions

How many calories are in Lobster stuffing?

100 g of Lobster stuffing has 151 kcal. Serving, 0.5 cup, 86 g (86 g): about 130 kcal.

How much protein is in Lobster stuffing?

Lobster stuffing contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 86 g (86 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).

How many carbs are in Lobster stuffing?

Lobster stuffing has 17.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.3 g of sugars.

How much fat is in Lobster stuffing?

Lobster stuffing contains 3.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Lobster stuffing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lobster stuffing?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617080. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0095864200079. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.