How many calories are in Loaded Potato Skins?

100 g of Loaded Potato Skins has 272 kcal. Serving, 1 piece, 81 g (81 g): about 220 kcal.

How much protein is in Loaded Potato Skins?

Loaded Potato Skins contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 piece, 81 g (81 g). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).

How many carbs are in Loaded Potato Skins?

Loaded Potato Skins has 13.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded Potato Skins?

Loaded Potato Skins contains 21 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Loaded Potato Skins?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Loaded Potato Skins

Packaged product Vegetables Appetitos-Aldi

Loaded Potato Skins contains 272 kcal per 100 g. A serving, 1 piece, 81 g (81 g) provides about 220 kcal.

Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 132 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

272kcal per 100 g

6.2 gprotein

13.6 gcarbohydrates

21 gfat

220kcal in serving, 1 piece, 81 g (81 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	272 kcal
Total fat L	21 g	27%
Saturated fat L	5.6 g	28%
Trans fat L	0 g
Cholesterol L	18.5 mg	6%
Sodium L	272 mg	12%
Total carbohydrates L	13.6 g	5%
Dietary fiber L	1.2 g	4%
Total sugars L	1.2 g
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 20%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gin the top quarter of vegetables (median 2 g)
Fiber1.2 gin the lowest quarter of vegetables (median 1.8 g)
Sugars1.2 gin the top quarter of vegetables (median 0.9 g)
Fat21 gin the top quarter of vegetables (median 5.3 g)
Saturated fat5.6 gin the top quarter of vegetables (median 1.4 g)
Sodium272 mgin the top quarter of vegetables (median 136 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Appetitos-Aldi
Barcode: 4099100127553
Quantity: 241 g
Label serving: 1 piece (81 g)
Category: Roasted potatoes
Packaging: en:paper-box,en:plastic-bag
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

baked potato shell, soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), bacon ([cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], smoke flavoring added), water, contains less than 2% of annatto extract (color), butter (cream, salt), buttermilk, cellulóse gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, guar gum, lactic acid, maltodextrin, modified cornstarch, mono , diglycerides, natural flavor, nonfat dry milk, salt, silicon dioxide (to prevent caking), spices, whey, yeast extract, contains: milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Salt Yeast Milk Cream

Similar products

Food	Calories	Protein	Carbs	Fat
McCain Roast Potatoes McCain	247	2.7 g	23 g	15 g
Roasted potatos Aldi	172	3.3 g	25.8 g	5.3 g
Roast Potatoes M&S	163	2.1 g	21.7 g	7.2 g
Roasted Potatoes With Peppers & Onions Trader Joe's	136	1.6 g	16 g	7.2 g
Roast Potatoes Marks & Spencers	134	2.3 g	19.2 g	5.8 g
Pommes de terre rôties Frichti Everyday	132	1.7 g	14.6 g	7.2 g
Christmas Roast Potatoes Waitrose	120	1.7 g	17.5 g	4.5 g
Crispy Homestyle Mini Roasties Aunt Bessie's	116	1.9 g	19 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100127553. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.