Loaded Millionaire Shortbread
Packaged product Sweets and Desserts M&S
Loaded Millionaire Shortbread contains 475 kcal per 100 g. A serving, 1 shortbread, 55 g (55 g) provides about 261 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 47.7 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5 g)
- Fiber1.2 gabove the median for sweets and desserts (median 0.5 g)
- Sugars47.7 gin the top quarter of sweets and desserts (median 23.7 g)
- Fat22.7 gbelow the median for sweets and desserts (median 25 g)
- Saturated fat13 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium236 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00916806
- Label serving
- 1 shortbread (55 g)
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
. . S Ty Va En Ene of w Fat Salted Caramel (42%) (Sugar Glucose Syrup Sweetened Condensed Milk (Whole Milk Sugar Lactose (Milk)) Water Butter (Milk) Golden Syrup (Invert Sugar Syrup) Palm Oil Emulsifier: Rapeseed Lecithin, E491 Salt Dried Glucose Syrup Flavouring) Milk Chocolate (23%) (Sugar Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk Fat - Lactose (Milk) Emulsifier: Soya Lecithin Dried Whey (Milk)). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) (11%). Rice Flour Sugar Dark Brown Sugar Salt Invert Sugar Syrup Palm Oil Rapeseed Oil Tapioca Starch. Raising Agent: Sodium Bicarbonate, E503 Glazing Agent: Salt/S Gum Arabic · Honey. . •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourButterHoney
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Millionaire Shortbread?
100 g of Loaded Millionaire Shortbread has 475 kcal. Serving, 1 shortbread, 55 g (55 g): about 261 kcal.
How much protein is in Loaded Millionaire Shortbread?
Loaded Millionaire Shortbread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.2 g in serving, 1 shortbread, 55 g (55 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).
How many carbs are in Loaded Millionaire Shortbread?
Loaded Millionaire Shortbread has 63 g of total carbohydrates per 100 g, including 1.2 g of fiber and 47.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Millionaire Shortbread?
Loaded Millionaire Shortbread contains 22.7 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Loaded Millionaire Shortbread?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00916806. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.