Liquria
Packaged product Fish and Seafood Hawesta
Liquria contains 178 kcal per 100 g.
Roughly 61% of its calories come from fat, with 29% from protein and 10% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 10%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hawesta
- Barcode
- 4006922006027
- Quantity
- 200 g
- Category
- Canned herrings
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Heringsfilets_ 55% - Clupea harengus, Tomatenwürfel 8%, Chili-Cranberry-Mischung (Wasser, Pflanzenöl, Saccharose, Cranberries, Salz, Tomatenpulver, Gewürze, Säureregulator Natriumacetat, Verdickungsmittel Guarkernmehl und Xanthan, Säuerungsmittel Essigsäure und Citronensäure, Gewürzextrakte, Aroma), Tomatenmark, Krautsalat 5%, (Weißkraut 60%, Wasser, pflanzliches Öl, Zucker, Paprika, Zwiebeln, Branntweinessig, Speisesalz, Gewürze, Gewürzextrakt, Säuerungsmittel Ascorbinsäure und Citronensäure; Aromen, Süßstoff Saccharin-Natrium), Paprikawürfel, _Selleriewürfel_, Zwiebelstreifen, Trinkwasser, grüne Oliven 2%, Stärke, Zucker, Branntweinessig, Speisesalz, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pilchards Glenryck | 178 | 14.8 g | 1 g | 13.1 g |
| Zarte Filets vom Hering Salsa-Picante Appel | 179 | 11.3 g | 5.2 g | 12.2 g |
| Pilchards à la tomate Cap Dinec | 179 | 19 g | 2.1 g | 10 g |
| Heringsfilets Feinschmeckerplatte Rügen Fisch | 177 | 10 g | 6.3 g | 12 g |
| Filets de Harengs(Tomate confite herbe de Provence)- Le Trésor des Dieux | 180 | 19.1 g | 1.4 g | 10.9 g |
| Appel Hering zarte Filets , Salsa Picante Appel | 176 | 11.7 g | 4.6 g | 11.6 g |
| Heringsfilet in Tomatencreme Dose, Armada | 181 | 12 g | 6.7 g | 11.5 g |
| Herring fillets in tomato sauce John West | 181 | 14 g | 1.2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006922006027. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.