How many calories are in Liquid marinade?

100 g of Liquid marinade has 94 kcal. Serving, 1 tbsp, 16 g (16 g): about 15 kcal.

How much protein is in Liquid marinade?

Liquid marinade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 16 g (16 g). About 0% of its calories come from protein.

How many carbs are in Liquid marinade?

Liquid marinade has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.

How much fat is in Liquid marinade?

Liquid marinade contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Liquid marinade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV), iron (25% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Liquid marinade?

100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Liquid marinade

Packaged product Spices, Herbs and Condiments Lea & Perrins Inc.

Liquid marinade contains 94 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 15 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (97 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin C, 25% of the Daily Value for iron and 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g

0 gprotein

18.8 gcarbohydrates

3.1 gfat

15kcal in serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94 kcal
Total fat L	3.1 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	875 mg	38%
Total carbohydrates L	18.8 g	7%
Dietary fiber L	0 g	0%
Total sugars L	6.3 g
Protein L	0 g	0%
Vitamin A L	188 µg	21%
Vitamin C L	22.5 mg	25%
Calcium L	0 mg	0%
Iron L	4.5 mg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 73%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars6.3 gabove the median for spices, herbs and condiments (median 0.56 g)
Fat3.1 gin the top quarter of spices, herbs and condiments (median 0 g)
Sodium875 mgin the lowest quarter of spices, herbs and condiments (median 6,890 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	625 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	94 kcal	94 kcal
Protein	0 g	0 g
Carbohydrates	18.8 g	18.8 g
Fat	3.1 g	3.1 g
Fiber	0 g	0 g
Sugars	6.3 g	6.3 g
Sodium	875 mg	875 mg

Product details

Brand: Lea & Perrins Inc.
Barcode: 0051600060017
Label serving: 1 Tbsp (16 g)
Category: groceries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Distilled white vinegar, water, high fructose corn syrup, molasses, salt, dehydrated garlic, modified cornstarch, dehydrated green and red bell peppers, basil, spices, dehydrated onion, garlic powder, lemon juice concentrate, natural flavors, onion powder, soybean oil, xanthan gum, modified cellulose, mono - and diglycerides, soy lecithin, citric acid, sodium benzoate and potassium sorbate added as preservatives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Sugar Salt Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2209647. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0051600060017. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.