Lindor Cinnamon Roll

Packaged product Bread and Baked Goods Lindt

Lindor Cinnamon Roll contains 626 kcal per 100 g. A serving, 1 piece, 14 g (14 g) provides about 88 kcal.

Roughly 68% of its calories come from fat, with 29% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindor Cinnamon Roll by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
626kcal per 100 g
5.3 gprotein
45 gcarbohydrates
47 gfat
88kcal in serving, 1 piece, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 626 kcal
Total fat L 47 g 60%
Saturated fat L 35 g 175%
Sodium L 60 mg 3%
Total carbohydrates L 45 g 16%
Dietary fiber L 0 g 0%
Total sugars L 43 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 29%Fat: 68%626kcal / 100 g
  • Protein 3%
  • Carbohydrates 29%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars43 gin the top quarter of bread and baked goods (median 4 g)
  • Fat47 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat35 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium60 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
4000539159329
Quantity
100g
Label serving
1 Piece (14 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baked & Salted Almonds Bwfo 625 26.2 g 7.4 g 52 g
Everything Bagel Seasoning Stonemill 625 0 g 0 g 0 g
Nut Cracker Spucy Coated Fried Peanuts Haldiram's 629 22.9 g 20 g 51.4 g
Nut Cracker Spicy Coated Fries Peanuts Haldiram's 629 22.9 g 20 g 51.4 g
Baked Brazil Nuts, Almonds, and Cashews in Chilli Seasoning Truly Nuts 623 10 g 25 g 53.3 g
Bacon Flavoured Crackers Kips 622 10.9 g 60 g 24.1 g
Shortbread Lindt LINDOR 622 4.7 g 44 g 47 g
Mandelbutter Cups Cinnamon Roll DM BIO 621 10 g 34 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000539159329. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindor Cinnamon Roll?

100 g of Lindor Cinnamon Roll has 626 kcal. Serving, 1 piece, 14 g (14 g): about 88 kcal.

How much protein is in Lindor Cinnamon Roll?

Lindor Cinnamon Roll contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.74 g in serving, 1 piece, 14 g (14 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Lindor Cinnamon Roll?

Lindor Cinnamon Roll has 45 g of total carbohydrates per 100 g, including 0 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindor Cinnamon Roll?

Lindor Cinnamon Roll contains 47 g of fat per 100 g, of which 35 g is saturated (175% of the Daily Value).

How much sodium is in Lindor Cinnamon Roll?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.