Lights Salt & VINEGAR Chips
Packaged product Snacks Goldies
Lights Salt & VINEGAR Chips contains 479 kcal per 100 g. A serving, 1 bag, 36 g (36 g) provides about 172 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 2,046 mg | 89% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Fat22.2 gabove the median for snacks (median 20.9 g)
- Saturated fat4.6 gabove the median for snacks (median 3.6 g)
- Sodium2,046 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ambrose popperley's wasabi popcorn Ten Acre | 479 | 5.8 g | 57.7 g | 22.3 g |
| insane Kane insane grain | 479 | 7.8 g | 64 g | 21 g |
| Snack Nacho Chips Sundrop | 479 | 6.2 g | 68.1 g | 21 g |
| Dumle Snacks Mint Fazer | 479 | 6.2 g | 63 g | 22 g |
| choco Rolls Viva | 479 | 7.3 g | 64 g | 20.5 g |
| Dumle Snacks Mint Fazer | 479 | 6.2 g | 63 g | 22 g |
| Quinoa crispa sour cream and onion flavor Hema | 479 | 7.6 g | 62.8 g | 21 g |
| Guttiau snackl Mago Merlini | 479 | 9.8 g | 57.3 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5290448007548. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.