Lightly Coated Chicken Breast Bites
Packaged product Poultry simple truth
Lightly Coated Chicken Breast Bites contains 143 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 120 kcal.
Roughly 53% of its calories come from protein, with 37% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 232 kcal per 100 g across 344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 63.8 mg | 21% |
| Sodium L | 737 mg | 32% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 10%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of poultry (median 13.9 g)
- Fat6 gin the lowest quarter of poultry (median 12 g)
- Saturated fat1.4 gin the lowest quarter of poultry (median 2 g)
- Sodium737 mgin the top quarter of poultry (median 417 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- simple truth
- Barcode
- 0011110122872
- Label serving
- 1 serving (84 g)
- Category
- Chicken nuggets
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST MEAT WITH RIB MEAT,, CHICKEN BROTH,, CONTAINS 2% OR LESS OF YELLOW CORN, FLOUR, RICE FLOUR, SALT, WHEAT FLOUR, MODIFIED CORN, STARCH, MODIFIED TAPIOCA STARCH, SODIUM PHOSPHATES,, MALTODEXTRIN, SUGAR, CARRAGEENAN, SMOKE FLAVOR,, DEHYDRATED COOKED CHICKEN AND NATURAL FLAVOR,, CHICKEN FAT AND FLAVORING, HYDROLYZED CORN PROTEIN,, DEHYDRATED ONION, DEHYDRATED CHICKEN BROTH,, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM, BICARBONATE), DEHYDRATED GARLIC, SOY SAUCE (SOYBEANS,, WHEAT, SALT), CHICKEN FLAVOR, FLAVOR (SUNFLOWER,, CANOLA AND SOYBEAN OIL), DEXTROSE, CITRIC ACID, GUAR, GUM, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Breaded Chicken Nuggets Hill Country Fare | 150 | 11 g | 14 g | 6 g |
| Crazy Grilled Chicken Nuggets Skinny Butcher | 153 | 17.6 g | 7.1 g | 7.1 g |
| Tempura Chicken Breast Nuggets Steggles | 153 | 12.6 g | 11.7 g | 5.9 g |
| Chicken Nuggets Breaded Chicken Breast GOOD RANCHERS | 155 | 15.5 g | 15.5 g | 3.4 g |
| Breaded chicken strips My protein | 158 | 12.5 g | 14.9 g | 5 g |
| Chicken Nuggets Ivy's Garden | 165 | 22.4 g | 4.7 g | 6.5 g |
| Chickpea-Breaded Chicken Nuggets Cooks Venture | 165 | 16.5 g | 14.1 g | 5.3 g |
| Buffalo style glazed boneless chicken wyngz Perdue | 167 | 11.9 g | 13.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Coated Chicken Breast Bites?
100 g of Lightly Coated Chicken Breast Bites has 143 kcal. Serving, 1 serving, 84 g (84 g): about 120 kcal.
Is Lightly Coated Chicken Breast Bites high in protein?
Lightly Coated Chicken Breast Bites contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 serving, 84 g (84 g). About 53% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.9 g).
How many carbs are in Lightly Coated Chicken Breast Bites?
Lightly Coated Chicken Breast Bites has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Coated Chicken Breast Bites?
Lightly Coated Chicken Breast Bites contains 6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Lightly Coated Chicken Breast Bites?
100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110122872. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.