Lightly Breaded Chicken Breast Strips
Packaged product Poultry Higher Harvest by H-E-B
Lightly Breaded Chicken Breast Strips contains 188 kcal per 100 g. A serving, 90 g (90 g) provides about 169 kcal.
Roughly 45% of its calories come from protein, with 32% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 17.8 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 23%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gbelow the median for poultry (median 18.3 g)
- Fiber0 gin the lowest quarter of poultry (median 0.4 g)
- Sugars2.2 gin the top quarter of poultry (median 0.5 g)
- Fat5.6 gbelow the median for poultry (median 7 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.5 g)
- Sodium600 mgin the top quarter of poultry (median 425 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Higher Harvest by H-E-B
- Barcode
- 0197870160108
- Quantity
- 24 oz
- Label serving
- 90 g
- Category
- Chickens
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, water, wheat flour, sugar, salt, rice starch, yeast extract, citrus extract, spices (including celery seed), paprika, dextrose, nonfat dry milk, dried egg whites, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), extractives of paprika, chicken fat, natural flavor, vegetable oil. Contains: wheat, milk, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Chicken Dippers little spoon | 188 | 16.3 g | 15 g | 7.5 g |
| Hähnchen Nuggets Bedford | 188 | 15.2 g | 13.3 g | 8.1 g |
| Búfalo Boneless Bachoco | 188 | 15.2 g | 12.7 g | 8.5 g |
| Wings de poulet Maître CoQ | 188 | 21 g | 3.5 g | 10 g |
| Hähnchenbrustfilet im Speckmantel Aldi Süd | 188 | 20 g | 0.5 g | 12 g |
| Poulet à griller aux Herbes de Provence Le Gaulois | 188 | 20 g | 0 g | 12 g |
| Decoupes de poulet façon chorizo Ronsard | 188 | 18 g | 0.5 g | 13 g |
| Poulet cuit fumé L'etal Du Volailler | 188 | 20 g | 0.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870160108. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.