lighter real dairy spray cream

Packaged product Dairy and Eggs Morrisons

Lighter real dairy spray cream contains 219 kcal per 100 g.

Roughly 74% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

lighter real dairy spray cream by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
2.2 gprotein
11.9 gcarbohydrates
18.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 18.1 g 23%
Saturated fat L 12.2 g 61%
Sodium L 28 mg 1%
Total carbohydrates L 11.9 g 4%
Dietary fiber not reported
Total sugars L 9.1 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 22%Fat: 74%219kcal / 100 g
  • Protein 4%
  • Carbohydrates 22%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars9.1 gabove the median for dairy and eggs (median 4 g)
  • Fat18.1 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat12.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium28 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251602859
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251602859. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in lighter real dairy spray cream?

100 g of lighter real dairy spray cream has 219 kcal.

How much protein is in lighter real dairy spray cream?

Lighter real dairy spray cream contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in lighter real dairy spray cream?

Lighter real dairy spray cream has 11.9 g of total carbohydrates per 100 g, including 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lighter real dairy spray cream?

Lighter real dairy spray cream contains 18.1 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).

How much sodium is in lighter real dairy spray cream?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.