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Light Vanilla Nog

Packaged product Other Foods Turkey Hill

Light Vanilla Nog contains 125 kcal per 100 g. A serving, 120 g (120 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for calcium and 13% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
4.2 gprotein
19.2 gcarbohydrates
3.8 gfat
150kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 79 mg 3%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0 g 0%
Total sugars L 18.3 g
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Vitamin D L 0 µg0%
Vitamin B12 L 0.3 µg13%
Calcium L 167 mg13%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 60%Fat: 27%125kcal / 100 g
  • Protein 13%
  • Carbohydrates 60%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin B1213%Vitamin C1%Vitamin A0%Vitamin D0%Iron0%

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars18.3 gin the top quarter of other foods (median 3.2 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium79 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L50 IU
Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal125 kcal
Protein 3.5 g4.2 g
Carbohydrates 16 g19.2 g
Fat 3.1 g3.8 g
Fiber 0 g0 g
Sugars 15.3 g18.3 g
Sodium 0.066 mg79 mg

Product details

Brand
Turkey Hill
Barcode
0020735093528
Quantity
120 ml
Label serving
120 g
Category
Other Foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, SUGAR, EGG YOLKS, CORN SYRUP, NONFAT MILK, WHEY, CREAM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, VITAMIN A PALMITATE AND VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarEggCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079404. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0020735093528. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Vanilla Nog?

100 g of Light Vanilla Nog has 125 kcal. Serving, 120 g (120 g): about 150 kcal.

How much protein is in Light Vanilla Nog?

Light Vanilla Nog contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 120 g (120 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Light Vanilla Nog?

Light Vanilla Nog has 19.2 g of total carbohydrates per 100 g, including 0 g of fiber and 18.3 g of sugars.

How much fat is in Light Vanilla Nog?

Light Vanilla Nog contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Light Vanilla Nog contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Vanilla Nog?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.