Light Tuna: Zesty Lemon
Packaged product Fish and Seafood Bumble Bee
Light Tuna: Zesty Lemon contains 286 kcal per 100 g. A serving, 1 can, 77 g (77 g) provides about 220 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 169% of the Daily Value for selenium, 156% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat | not reported | |
| Cholesterol L | 51.9 mg | 17% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.1 g | 44% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin B6 L | 0.22 mg | 13% |
| Vitamin B12 L | 3.7 µg | 156% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 182 mg | 4% |
| Selenium L | 92.9 µg | 169% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of fish and seafood (median 17 g)
- Fat22.1 gin the top quarter of fish and seafood (median 7.4 g)
- Sodium364 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bumble Bee
- Barcode
- 08668137
- Label serving
- 1 can (77 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coho Salmon Portions Lemon & Herb Fresh Market | 286 | 19.3 g | 0 g | 23.6 g |
| Coho Salmon Portions Your Fresh Market | 286 | 19.3 g | 0 g | 23.6 g |
| Lemon And Herb Coho Salmon Your Fresh Market | 286 | 19.3 g | 0 g | 23.6 g |
| Coho salmon My fresh Market | 286 | 19.3 g | 0 g | 23.6 g |
| Coho Salmon Your Fresh Market | 286 | 19.3 g | 0 g | 23.6 g |
| Coho Salmon Portions Your Fresh Market | 286 | 19.3 g | 0 g | 23.6 g |
| Tuna Salad in Wheat Brown Bag Sandwich Co. | 286 | 9.8 g | 27.8 g | 15.8 g |
| Shrimp queso Private Selection | 286 | 10.7 g | 7.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 08668137. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.