How many calories are in Light Ranch Salad Dressing?

100 g of Light Ranch Salad Dressing has 70 kcal. Serving, 1 portion, 30 g (30 g): about 21 kcal.

How much protein is in Light Ranch Salad Dressing?

Light Ranch Salad Dressing contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.09 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.8 g).

How many carbs are in Light Ranch Salad Dressing?

Light Ranch Salad Dressing has 2.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Ranch Salad Dressing?

Light Ranch Salad Dressing contains 6.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Light Ranch Salad Dressing

Packaged product Fats and Oils Delicio

Light Ranch Salad Dressing contains 70 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 21 kcal.

Roughly 82% of its calories come from fat, with 16% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

0.3 gprotein

2.9 gcarbohydrates

6.4 gfat

21kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	6.4 g	8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	2.9 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.3 g	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 16%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.3 gbelow the median for fats and oils (median 0.8 g)
Fat6.4 gin the lowest quarter of fats and oils (median 29.6 g)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delicio
Barcode: 6072000102620
Label serving: 1 portion (30 g)
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Fage Total 2% Fat Fage	70	9.9 g	3 g	2 g
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Fage total 2% fat Fage	70	9.9 g	3 g	2 g
Total 2% Fat FAGE	70	15 g	4.5 g	3 g
Soja Dressing Med Chili Og Hvidløg REMA 1000	70	0.6 g	16 g	0.5 g
Italian Dressing Eskal Deli	70	0 g	17 g	0 g
Broilersalaatti Jussin Herkku	70	4.2 g	4.7 g	3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6072000102620. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.