Total 2% Fat
Packaged product Fats and Oils FAGE
Total 2% Fat contains 70 kcal per 100 g. A serving, 150.0 g (150 g) provides about 105 kcal.
Roughly 57% of its calories come from protein, with 26% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 17%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of fats and oils (median 0.5 g)
- Sugars4.5 gabove the median for fats and oils (median 0.6 g)
- Fat3 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat2 gbelow the median for fats and oils (median 5.6 g)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FAGE
- Barcode
- 5201054017821
- Label serving
- 150.0 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fage Total 2% Fat Fage | 70 | 9.9 g | 3 g | 2 g |
| Italian Dressing & Marinade Simple Truth | 70 | 1 g | 2 g | 6 g |
| Fage total 2% fat Fage | 70 | 9.9 g | 3 g | 2 g |
| Italian Dressing Eskal Deli | 70 | 0 g | 17 g | 0 g |
| Boiled Lotus Root Maruoka Cooking Club | 71 | 1.2 g | 16.5 g | 0 g |
| Roasting Vegetables With Olive Oil And Herbs Kowalski's Markets | 71 | 1.2 g | 9.4 g | 3.5 g |
| Thousand Island Dressing Woolworths | 69 | 1 g | 3.2 g | 6.2 g |
| SALAT KNACK-KICK mit Essig-Öl-Dressing Chef Select | 71 | 0.8 g | 6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Total 2% Fat?
100 g of Total 2% Fat has 70 kcal. Serving, 150.0 g (150 g): about 105 kcal.
Is Total 2% Fat high in protein?
Total 2% Fat contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 22.5 g in serving, 150.0 g (150 g). About 57% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Total 2% Fat?
Total 2% Fat has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Total 2% Fat?
Total 2% Fat contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054017821. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.