Light

Packaged product Dairy and Eggs Milbona

Light contains 141 kcal per 100 g.

Roughly 71% of its calories come from fat, with 20% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
6.9 gprotein
3 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 11 g 14%
Saturated fat L 7.7 g 39%
Sodium L 256 mg 11%
Total carbohydrates L 3 g 1%
Dietary fiber L 0.6 g 2%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 9%Fat: 71%141kcal / 100 g
  • Protein 20%
  • Carbohydrates 9%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fiber0.6 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat11 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat7.7 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium256 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4335619195080
Label serving
20
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts

Ingredients

ES Queso blanco pasteurizado light". Ingredientes: queso fresco, sal, espesante: goma guar. Conservar entre +2°C y +8°C. Consumir preferentemente antes del: ver base. Una vez abierto, conservar refrigerado y consumir en un plazo 2-3 días. *Contiene como mínimo un 30% menos de materia grasa que un queso fresco común. PT Preparado de queijo fresco, light*. Produto pasteurizado. Ingredientes: queijo fresco, sal, espessante: goma de guar. Conservar a temperaturas entre +2°C e +8°C. Consumir de preferência antes de: ver fundo. Depois de aberto, consumir no prazo de 2-3 dias. *No mínimo menos 30% de gordura quando comparado com um preparado de queijo fresco comum. Peso neto:/Peso líquido: 300 g e

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
PHILADELPHIA Light look&fijne kruid PHILADELPHIA 141 7.1 g 5.3 g 9.9 g
branza topita cu smantana 125gr albalact 141 12 g 4 g 8.5 g
Cheese dip Old Dutch 141 3.1 g 12.5 g 9.4 g
Great value, cheese dip, jalapeno cheddar Great Value 141 3.1 g 12.5 g 9.4 g
Dakota, stadium style cheddar Dakota 141 3.1 g 12.5 g 9.4 g
Τρίγωνα Τηγμένα Τυράκια Royal 141 11.5 g 2.9 g 8.6 g
Medium Queso Blanco Dip, Medium Tostitos 141 3.1 g 9.4 g 9.4 g
Fromage frais entier Milsani 142 9.3 g 3.5 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619195080. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light?

100 g of Light has 141 kcal.

How much protein is in Light?

Light contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Light?

Light has 3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light?

Light contains 11 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Light?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.