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Light Mayonnaise

Packaged product Fats and Oils meijer

Light Mayonnaise contains 233 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 35 kcal.

Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 276 kcal per 100 g across 114 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Mayonnaise by meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
0 gprotein
6.7 gcarbohydrates
23.3 gfat
35kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23.3 g 30%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 733 mg 32%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11%Fat: 89%233kcal / 100 g
  • Carbohydrates 11%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.6 g)
  • Fat23.3 gin the lowest quarter of fats and oils (median 26 g)
  • Saturated fat3.3 gabove the median for fats and oils (median 2.7 g)
  • Sodium733 mgin the top quarter of fats and oils (median 610 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L13.3 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 23.3 g23.3 g
Fiber n/an/a
Sugars n/an/a
Sodium 733 mg733 mg

Product details

Brand
meijer
Barcode
0708820406827
Label serving
1 tbsp (15 g)
Category
Light mayonnaises
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, soybean oil, modified food starch, corn, potato, sugar, distilled vinegar, whole eggs, egg yolks, salt, lemon juice concentrate, sorbic acid, calcium disodium EDTA, natural flavor, paprika extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSugarVinegarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Light mayo Kraft 233 0 g 13.3 g 20 g
Light Mayo Market Pantry 233 0 g 6.7 g 23.3 g
Light mayonnaise Burman’s 233 0 g 6.7 g 23.3 g
Light Mayonnaise Wegmans 233 0 g 6.7 g 23.3 g
Light mayo Wegmans 233 0 g 6.7 g 23.3 g
Light Mayonnaise Simply GO 233 0 g 6.7 g 23.3 g
Mayonesa ligera Carrefour 230 0.5 g 7.7 g 22 g
Light Consum 228 0.4 g 7 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0708820406827. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2608172. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.

Last updated: . Source description: "LIGHT MAYONNAISE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 233 kcal. Serving, 1 tbsp, 15 g (15 g): about 35 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.6 g).

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 6.7 g of total carbohydrates per 100 g.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Light Mayonnaise?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.