Light Kokosmilch

Packaged product Dairy and Eggs K-Bio Organic

Light Kokosmilch contains 129 kcal per 100 g. A serving, 400 ml, 1 dose (400 g) provides about 516 kcal.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.

100 g provides 32% of the Daily Value for manganese and 25% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Kokosmilch by K-Bio Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
1.1 gprotein
1.9 gcarbohydrates
13 gfat
516kcal in serving, 400 ml, 1 dose (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 13 g 17%
Saturated fat L 12 g 60%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 4.5 g 16%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 1.6 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.01 mg0.8%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.027 mg2%
Folate (B9) L 12.9 µg3%
Vitamin B12 L 0 µg0%
Calcium L 10.4 mg0.8%
Iron L 1.2 mg7%
Magnesium L 16.3 mg4%
Phosphorus L 55.9 mg4%
Potassium L 177 mg4%
Zinc L 0.55 mg5%
Copper L 0.23 mg25%
Manganese L 0.74 mg32%
Selenium L 5.2 µg9%
Iodine L 0.59 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 6%Fat: 91%129kcal / 100 g
  • Protein 3%
  • Carbohydrates 6%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese32%Copper25%Selenium9%Iron7%Zinc5%Phosphorus4%Magnesium4%Potassium4%Folate (B9)3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein1.1 gbelow the median for dairy and eggs (median 1.3 g)
  • Fiber4.5 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 1.7 g)
  • Fat13 gbelow the median for dairy and eggs (median 17 g)
  • Saturated fat12 gbelow the median for dairy and eggs (median 15.1 g)
  • Sodium8 mgin the lowest quarter of dairy and eggs (median 20 mg)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
  • Water71.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.71 g
Polyunsaturated fat L0.18 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linoleic acid (omega-6, 18:2) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L71.8 g
Alcohol L0 g

Product details

Brand
K-Bio Organic
Barcode
4006795330540
Quantity
400ml
Label serving
400 ml, 1 Dose
Category
Plant-based creams for cooking
Packaging
Metal,Paper,Can,Food can,label,Steel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosnussextrakt 50%, Wasser, Verdickungsmittel: Guarkernmehl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Premium Coconut Milk Tropical Sun 129 1.3 g 1.8 g 12.9 g
Lait de coco La maison du coco 130 1.5 g 2.5 g 15 g
Bio-Kokosnussmilch fettreduziert Aldi 128 1.1 g 1.4 g 13 g
Kokosnussmilch light Yang Tse 128 1 g 1.1 g 13 g
Leche de coco Light Asia Green Garden 128 1 g 1.1 g 13 g
Coconut milk Valle del Sole 127 1.2 g 3.2 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006795330540. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Kokosmilch?

100 g of Light Kokosmilch has 129 kcal. Serving, 400 ml, 1 dose (400 g): about 516 kcal.

How much protein is in Light Kokosmilch?

Light Kokosmilch contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 4.4 g in serving, 400 ml, 1 dose (400 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).

How many carbs are in Light Kokosmilch?

Light Kokosmilch has 1.9 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Kokosmilch?

Light Kokosmilch contains 13 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Light Kokosmilch contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (32% DV) and copper (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Kokosmilch?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.