How many calories are in Light ice cream, mint chip?

100 g of Light ice cream, mint chip has 169 kcal. Serving, 0.5 cup, 65 g (65 g): about 110 kcal.

How much protein is in Light ice cream, mint chip?

Light ice cream, mint chip contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Light ice cream, mint chip?

Light ice cream, mint chip has 27.7 g of total carbohydrates per 100 g, including 0 g of fiber and 21.5 g of sugars.

How much fat is in Light ice cream, mint chip?

Light ice cream, mint chip contains 5.4 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Light ice cream, mint chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light ice cream, mint chip?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Light ice cream, mint chip

Packaged product Sweets and Desserts Blue Bunny

Light ice cream, mint chip contains 169 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 110 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

169kcal per 100 g

3.1 gprotein

27.7 gcarbohydrates

5.4 gfat

110kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	5.4 g	7%
Saturated fat L	3.9 g	19%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	69 mg	3%
Total carbohydrates L	27.7 g	10%
Dietary fiber L	0 g	0%
Total sugars L	21.5 g
Protein L	3.1 g	6%
Vitamin A L	92.4 µg	10%
Vitamin C L	0 mg	0%
Calcium L	154 mg	12%
Iron L	0 mg	0%
Potassium L	231 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 65%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars21.5 gbelow the median for sweets and desserts (median 21.9 g)
Fat5.4 gbelow the median for sweets and desserts (median 10.3 g)
Saturated fat3.9 gbelow the median for sweets and desserts (median 6.5 g)
Sodium69 mgabove the median for sweets and desserts (median 68 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	169 kcal	169 kcal
Protein	3.1 g	3.1 g
Carbohydrates	27.7 g	27.7 g
Fat	5.4 g	5.4 g
Fiber	0 g	0 g
Sugars	21.5 g	21.5 g
Sodium	69 mg	69 mg

Product details

Brand: Blue Bunny
Barcode: 0070640010318
Label serving: 0.5 cup (65 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, buttermilk, whey, sugar, corn syrup, chocolate flavored chips (sugar, hydrogenated palm kernel oil, coconut oil, cocoa, cocoa processed with alkali, soy lecithin, salt, vanilla), cream, skim milk, contains 2% or less of peppermint oil, mono and diglycerides, carob bean gum, guar gum, carrageenan, polysorbate 80, yellow 5, blue 1, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Cream Coconut oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Reduced Fat Ice Cream Bar Creamies	169	4.2 g	25.4 g	6.3 g
Frozen Dairy Dessert, No Sugar Added, Butter Breyers	169	3.9 g	22.1 g	9.1 g
Light ice cream Market Pantry	169	4.6 g	26.2 g	4.6 g
Light ice cream Market Pantry	169	4.6 g	27.7 g	4.6 g
Neapolitan ice cream Clover Valley	169	2.4 g	26.5 g	6 g
Dairylicious, Frozen Dairy Dessert, Strawberry Swirl Itos Enterprises	169	1.7 g	32.2 g	3.4 g
Vaniglia e cacao Gelateria del Giglio	169	1.9 g	24.2 g	7.1 g
Tuebenessere Medigel	169	3.8 g	26.3 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2035244. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2020. Imported November 6, 2026.
Open Food Facts, record 0070640010318. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.