Light &free skyr
Packaged product Sweets and Desserts Danone
Light &free skyr contains 54 kcal per 100 g.
Roughly 69% of its calories come from protein, with 29% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 567 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 29%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for sweets and desserts (median 9.3 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 4.5 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche desnatada pasteurizada, pulpa de arándanos %) sólidos lacteos aromas, edulcorante (glucosidos de esteviol) y fermentos lacticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Choco Coop | 54 | 10 g | 3.5 g | 0 g |
| Skyr drink arándanos Milbona | 54 | 7.4 g | 4.9 g | 0.2 g |
| Skyr cookie Mlekovita | 54 | 7.6 g | 5.2 g | 0 g |
| SKYR Icelandic Style Vanilla Pilos | 54 | 8.8 g | 4.1 g | 0.2 g |
| Skyr au chocolat Milbona | 54 | 7.6 g | 4.2 g | 0.4 g |
| Skyr Envia | 54 | 9.4 g | 4 g | 0 g |
| Skyr fraise Danone | 54 | 9.1 g | 3.9 g | 0.2 g |
| Skyr Siggi's | 54 | 10 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410500022327. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.