Levure de bière & sélénium
Packaged product Other Foods Gayelord Hauser
Levure de bière & sélénium contains 315 kcal per 100 g. A serving, 4 g (4 g) provides about 13 kcal.
Roughly 60% of its calories come from protein, with 23% from carbohydrates and 18% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (328 kcal per 100 g).
100 g provides 833% of the Daily Value for Vitamin E, 772% of the Daily Value for Thiamin (B1) and 418% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0.27 mg | 0.1% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 39.5 g | 79% |
| Vitamin A L | 8.1 µg | 0.9% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 125 mg | 833% |
| Thiamin (B1) L | 9.3 mg | 772% |
| Riboflavin (B2) L | 0.8 mg | 62% |
| Niacin (B3) L | 36 mg | 225% |
| Pantothenic acid (B5) L | 4.3 mg | 85% |
| Vitamin B6 L | 0.85 mg | 50% |
| Folate (B9) L | 569 µg | 142% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 112 mg | 9% |
| Iron L | 5 mg | 28% |
| Magnesium L | 166 mg | 40% |
| Phosphorus L | 1,054 mg | 84% |
| Potassium L | 1,517 mg | 32% |
| Zinc L | 42 mg | 382% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 4.1 mg | 178% |
| Selenium L | 230 µg | 418% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 23%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39.5 gbelow the median for other foods (median 39.6 g)
- Fiber25 gin the top quarter of other foods (median 22.1 g)
- Sugars3.8 gin the top quarter of other foods (median 1 g)
- Fat5.2 gin the top quarter of other foods (median 3.8 g)
- Saturated fat2.4 gin the top quarter of other foods (median 0.7 g)
- Sodium50 mgbelow the median for other foods (median 88.9 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
- Water5.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 5.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gayelord Hauser
- Barcode
- 3229820144160
- Quantity
- 160 g
- Label serving
- 4 g
- Category
- Yeast
- Packaging
- Plastic,Glass,Bottle cap,Jar,Wine cork
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beer yeast, wheat germ 20%, anti-agglomerating: silicon dioxide, yeast, vitamin e,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
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|---|---|---|---|---|
| Levadura de cerveza Hijas del Sol | 317 | 42 g | 12 g | 4.4 g |
| Levure de bière maltée Moulin des Moines | 320 | 47 g | 9 g | 4.8 g |
| Extra levure ISIO LABORATOIRES | 320 | 44 g | 40 g | 4 g |
| Yeast Easy Bake Sachets Allinson's | 321 | 38.8 g | 20.9 g | 4.3 g |
| Levure Douce Paillettes Priméal | 321 | 47 g | 9 g | 4.8 g |
| Easy bake Yeast Asda | 322 | 46 g | 19 g | 1.4 g |
| Levure de bière Gerblé | 323 | 46 g | 12 g | 4.6 g |
| Levure de bière vitaminée Actilife | 323 | 45 g | 15 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820144160. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.