How many calories are in Let’s Go Nuts?

100 g of Let’s Go Nuts has 438 kcal. Serving, 1 servings per bar, 32 g (32 g): about 140 kcal.

How much protein is in Let’s Go Nuts?

Let’s Go Nuts contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 servings per bar, 32 g (32 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Let’s Go Nuts?

Let’s Go Nuts has 40.6 g of total carbohydrates per 100 g, including 28.1 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Let’s Go Nuts?

Let’s Go Nuts contains 40.6 g of fat per 100 g, of which 21.9 g is saturated (110% of the Daily Value).

How much sodium is in Let’s Go Nuts?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Let’s Go Nuts

Packaged product Nuts and Seeds Oobli Milk Chocolate

Let’s Go Nuts contains 438 kcal per 100 g. A serving, 1 servings per bar, 32 g (32 g) provides about 140 kcal.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

438kcal per 100 g

6.3 gprotein

40.6 gcarbohydrates

40.6 gfat

140kcal in serving, 1 servings per bar, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	40.6 g	52%
Saturated fat L	21.9 g	110%
Trans fat L	0 g
Sodium L	62.5 mg	3%
Total carbohydrates L	40.6 g	15%
Dietary fiber L	28.1 g	100%
Total sugars L	12.5 g
Added sugars L	3.1 g	6%
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 29%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.3 gbelow the median for nuts and seeds (median 10.5 g)
Fiber28.1 gin the top quarter of nuts and seeds (median 5.8 g)
Sugars12.5 gabove the median for nuts and seeds (median 6.9 g)
Fat40.6 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat21.9 gin the top quarter of nuts and seeds (median 5.3 g)
Sodium62.5 mgbelow the median for nuts and seeds (median 118 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oobli Milk Chocolate
Barcode: 0810130752096
Label serving: 1 servings per bar (32 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

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Choco ‘N Nuts Trail Mix Signature Selects	438	12.5 g	56.2 g	21.9 g
Passion Fruit And Coconut Blondie Coop	438	4 g	55 g	22 g
Corn Nuts Curry Smugglers	438	20.4 g	56.6 g	17.5 g
Glazed Pumpkin Donut Holes Maple Donuts	438	4.7 g	56.2 g	21.9 g
Valentijn Donut Albert Heijn	438	6.1 g	42 g	27 g
Nuts Time Medina	438	8.9 g	44.4 g	23.2 g
festive fruit and nut mix Asda	438	7.3 g	51 g	22 g
Nuts Time Medina	438	8.9 g	44.6 g	23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810130752096. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.