Let‘s Do Salat
Packaged product Other Foods Ostmann
Let‘s Do Salat contains 340 kcal per 100 g. A serving, 10.0 g (10 g) provides about 34 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 33.2 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for other foods (median 7 g)
- Sugars9.8 gabove the median for other foods (median 3.4 g)
- Fat15.8 gabove the median for other foods (median 6.5 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ostmann
- Barcode
- 4002674184365
- Label serving
- 10.0 g
- Category
- Other Foods
Ingredients
GEWÜRZZUBEREITUNG FÜR SALAT Langweiliger Salat ist Geschichte - pepp' ihn ganz einfach mit dem Topping auf! Ob grüner Salat, bunte Bowl oder Nudelsalat - mit dem Crunch aus geröstetem Sesam, Schwarzkümmel, Haselnüssen und geröstetem Knoblauch wird dein Salat zum würzigen Highlight. Einfach nach Belieben aufstreuen. Zutaten: Meersalz, Zwiebeln, gerösteter SESAM, Schwarzkümmel, Pfeffer, HASELNUSSE Tomate, gerösteter Knoblauch (Knoblauch, Sonnenblumenöl), Petersilie, Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicRapeseed (canola) oilSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Let‘s Do Salat?
100 g of Let‘s Do Salat has 340 kcal. Serving, 10.0 g (10 g): about 34 kcal.
Is Let‘s Do Salat high in protein?
Let‘s Do Salat contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 1.1 g in serving, 10.0 g (10 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Let‘s Do Salat?
Let‘s Do Salat has 33.2 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Let‘s Do Salat?
Let‘s Do Salat contains 15.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002674184365. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.