Lentilles vertes
Packaged product Beans and Legumes Bonduelle
Lentilles vertes contains 130 kcal per 100 g. A serving, 150.0 g (150 g) provides about 195 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 317 kcal per 100 g across 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 54%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of beans and legumes (median 24 g)
- Fiber10 gbelow the median for beans and legumes (median 14 g)
- Sugars0.2 gin the lowest quarter of beans and legumes (median 1.1 g)
- Fat0.7 gin the lowest quarter of beans and legumes (median 1.4 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.2 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681134681
- Quantity
- 600 g
- Label serving
- 150.0 g
- Category
- Green lentils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Migros bio | 132 | 11 g | 17 g | 0.5 g |
| Lentilles vertes Graines d'Alsace | 128 | 10.1 g | 16.2 g | 0.58 g |
| Lentilles vertes au naturel 220 g | 125 | 9 g | 16 g | 1.6 g |
| Green lentils Marks & Spencer | 121 | 9.2 g | 15.1 g | 0.7 g |
| Lentilles vertes Chef Select | 140 | 11 g | 17 g | 0.5 g |
| lentilles vertes Karma | 141 | 11 g | 20 g | 0.9 g |
| Tomatoey French Lentils Merchant Gourmet | 142 | 8.3 g | 16 g | 4.1 g |
| Lentilles Vertes Monbio | 116 | 8.1 g | 16.6 g | 0.55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681134681. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.