Lentilles millet
Packaged product Beans and Legumes Cereal Bio
Lentilles millet contains 162 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for beans and legumes (median 6.8 g)
- Fiber7.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat6.4 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
- Sodium360 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cereal Bio
- Barcode
- 3175681218208
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
réhydratées 25,8%, millet* précuit 25,8%, eau, oignons* d'oignons), poivrons rouges* 6%, carottes* texturés de soja* réhydratés 4,4%, olives vertes* de mer, sucre*, épices*, épaississant : gomme guar. *Ingrédients issus de liagriculture biologique. de pzépazatlnn Fabriqué dans un atelier qui utilise du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red kidney beans Casera | 162 | 9.2 g | 30.8 g | 0.77 g |
| Plãtzi aux legumes Findus | 162 | 3.7 g | 18 g | 8.1 g |
| Broad Beans Mili | 162 | 8 g | 15.1 g | 8.5 g |
| Pealinna minifrikadellid kanalihaga Premia | 162 | 12.2 g | 3.6 g | 10.8 g |
| Stir-fried Tofu With Chinese Mushroom Sengheng | 162 | 13.8 g | 15.4 g | 4.6 g |
| Bohne Borlotti La Selva | 162 | 8.9 g | 26 g | 0.6 g |
| Jalotofu Klassikko | 162 | 18 g | 1.6 g | 9.4 g |
| Mini gratin d'épeautre Leader Price | 162 | 4.4 g | 11.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681218208. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.