Lentilles corail
Packaged product Beans and Legumes Bpc kambio
Lentilles corail contains 189 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 334 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 1.6 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of beans and legumes (median 25 g)
- Fiber5.6 gin the lowest quarter of beans and legumes (median 13 g)
- Sugars1.6 gabove the median for beans and legumes (median 1.5 g)
- Fat7.3 gin the top quarter of beans and legumes (median 1.5 g)
- Saturated fat0.8 gin the top quarter of beans and legumes (median 0.24 g)
- Sodium360 mgin the top quarter of beans and legumes (median 5 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bpc kambio
- Barcode
- 3700477661250
- Quantity
- 160 g
- Category
- Red lentils
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote linsen Spar Natur*pur | 182 | 13 g | 26 g | 0.9 g |
| Rote Linsen Müller's Mühle | 170 | 13 g | 25 g | 0.7 g |
| GoGreen Ready in 5 Röda linser GoGreen | 159 | 11 g | 22 g | 1.2 g |
| lentille rouge Auzia | 127 | 10.1 g | 16.2 g | 0.58 g |
| Rote Linsen Spar S-Budget | 125 | 9.5 g | 14 g | 1.1 g |
| Foodie market Aldi | 125 | 11 g | 15 g | 0.5 g |
| Røde linser Coop | 119 | 8 g | 15 g | 1 g |
| Red Lentils Sainsbury's | 118 | 7.6 g | 17.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700477661250. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.