Lentilles blondes
Packaged product Beans and Legumes Carrefour
Lentilles blondes contains 314 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 1.8 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber18 gabove the median for beans and legumes (median 12 g)
- Sugars1.8 gabove the median for beans and legumes (median 1.4 g)
- Fat1.5 gbelow the median for beans and legumes (median 1.7 g)
- Sodium40 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071378080
- Quantity
- 500 g
- Category
- Blonde lentils
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peut contenir des traces d'arachides, de graines de sésame, de fruits à coque et de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles blondes BIO Stanley | 315 | 24 g | 55.4 g | 1.2 g |
| Lentilles blondes La ferme Parthiot | 315 | 26.1 g | 48.3 g | 1.9 g |
| Lentilles blondes Riche Vallée | 313 | 24 g | 41 g | 1.3 g |
| Lentille blondes, étui de 500g U | 316 | 24 g | 45 g | 1.3 g |
| Lentilles blondes du Marais Poitevin Saveurs De Nos Regions Lidl | 317 | 24 g | 43 g | 1.7 g |
| Lentille blonde Videlys | 318 | 24 g | 42 g | 1.5 g |
| Lentilles Blondes Delhaize | 310 | 22.3 g | 42.2 g | 1.6 g |
| Lentilles Blondes Monbio Monbio | 309 | 25.1 g | 36.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071378080. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.