Lentille blonde
Packaged product Beans and Legumes Videlys
Lentille blonde contains 318 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 1.8 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber20 gin the top quarter of beans and legumes (median 12 g)
- Sugars1.8 gabove the median for beans and legumes (median 1.4 g)
- Fat1.5 gbelow the median for beans and legumes (median 1.7 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Videlys
- Barcode
- 3346690231599
- Quantity
- 500g
- Category
- Blonde lentils
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles blondes du Marais Poitevin Saveurs De Nos Regions Lidl | 317 | 24 g | 43 g | 1.7 g |
| Lentejas La Asturiana | 320 | 24.5 g | 48.1 g | 1.2 g |
| Lenteja castellana La Fuensantica | 320 | 26 g | 60 g | 1.5 g |
| Lenteja castellana LEGUMBRES LA FUENSANTICA S.A. | 320 | 26 g | 60 g | 1.5 g |
| Lentilles blondes - 500 g - Vivien Paille Vivien Paille | 320 | 24 g | 50.4 g | 1.2 g |
| Lentille blondes, étui de 500g U | 316 | 24 g | 45 g | 1.3 g |
| Lentilles Blondes Condichef | 321 | 25.4 g | 43.2 g | 1.2 g |
| Lentilles blondes La ferme Parthiot | 315 | 26.1 g | 48.3 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3346690231599. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.