Lentil Chips Sea Salt
Packaged product Snacks Snackrite
Lentil Chips Sea Salt contains 480 kcal per 100 g. A serving, 1.0 bag, 15.0 g (15 g) provides about 72 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 39% of the Daily Value for iodine, 26% of the Daily Value for Folate (B9) and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 673 mg | 29% |
| Total carbohydrates L | 60.4 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 103 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 36.6 mg | 9% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 59.2 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of snacks (median 6.4 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars0.6 gin the lowest quarter of snacks (median 2.8 g)
- Fat21.4 gbelow the median for snacks (median 26.1 g)
- Saturated fat1.9 gbelow the median for snacks (median 2.7 g)
- Sodium673 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water41.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,268,125 µg |
|---|
Other components (2)
| Water L | 41.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
lentil flour, potato starch, rapeseed oil, cornflour, salt, sea salt (1%),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600463575. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.