Lenticchie verdi
Packaged product Beans and Legumes Cerreto
Lenticchie verdi contains 291 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 30% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 326 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.14 g | 0.7% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 13.8 g | 49% |
| Total sugars L | 1.8 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 67%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the lowest quarter of beans and legumes (median 24 g)
- Fiber13.8 gbelow the median for beans and legumes (median 16 g)
- Sugars1.8 gin the top quarter of beans and legumes (median 1 g)
- Fat1 gin the lowest quarter of beans and legumes (median 1.4 g)
- Saturated fat0.14 gbelow the median for beans and legumes (median 0.2 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerreto
- Barcode
- 8013624012054
- Quantity
- 350 g
- Category
- Dried green lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie piccole verdi bio Cortilia | 291 | 23 g | 51 g | 1 g |
| Lentilles vertes Grain de Frais | 292 | 26 g | 30 g | 1.1 g |
| Lenticchie Verdi Bio Consilia | 289 | 26 g | 31 g | 0.6 g |
| Lentilles vertes La Vie Claire | 293 | 25 g | 28.5 g | 1.7 g |
| Lentilles vertes Val'prim | 297 | 21.2 g | 41.3 g | 1.2 g |
| Yayla Green Lentils 1 kg Yayla | 299 | 23 g | 36.6 g | 0.9 g |
| Lenticchie verdi secche Primia | 304 | 23.4 g | 40.6 g | 1.6 g |
| Grüne Linsen Landmacher | 305 | 23.4 g | 40.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8013624012054. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.