Filéer
Packaged product Beverages Quorn
Filéer contains 85 kcal per 100 g. A serving, 1 filé, 52 g (52 g) provides about 44 kcal.
Roughly 70% of its calories come from protein, with 19% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.6 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.77 g | 4% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 11%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for beverages (median 8.1 g)
- Fiber5.6 gabove the median for beverages (median 4.4 g)
- Sugars0.77 gin the lowest quarter of beverages (median 3 g)
- Fat1.5 gbelow the median for beverages (median 5.9 g)
- Saturated fat0.77 gbelow the median for beverages (median 0.9 g)
- Sodium317 mgabove the median for beverages (median 240 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503015850
- Quantity
- 312 g
- Label serving
- 1 filé (52 g)
- Category
- Plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mykoprotein (sopprotein) 85%, egg hvite, aromaer, konsistensmidler: calciumchlorid, calciumacetat; geleringsmiddel: pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto beNs Wholesome Pantry | 85 | 4.6 g | 15.4 g | 0 g |
| Lenticchie Bontà di Stagione | 85 | 5.9 g | 9.8 g | 1.6 g |
| Peperoni grigliati Citres | 85 | 0.9 g | 7.3 g | 5.6 g |
| Patate di campo eVita | 85 | 2.1 g | 18 g | 1 g |
| Fazole Giana | 85 | 3.8 g | 14 g | 0.6 g |
| Ricota Bio Gustiamo | 85 | 6 g | 5.3 g | 3.7 g |
| Ragu di soia Animaveg | 84 | 7 g | 3.5 g | 4 g |
| Ragù di soia Mediterranea Bioveg | 84 | 7 g | 3.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5019503015850. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.