Gemme Bio nutrition facts

19 Gemme Bio products with label nutrition data. On average they contain 387 kcal, 6 g of sugars and 16.6 g of protein per 100 g. Most are in plant-based foods and beverages, breakfast cereals and chia.

FoodCaloriesProteinCarbsFat
Granola cacao e cocco 489 10.2 g 60.1 g 21.8 g
Lenticchie al pomodoro 68 4.3 g 4.3 g 1.6 g
Fagiolata 319 22 g 47 g 1.5 g
Fagioli verdi mung bio 318 24 g 46 g 1.1 g
Farina di Avena 421 13 g 73 g 7.1 g
Muesli cocco e mandorle 394 10 g 55 g 13 g
Piselli verdi decorticati 344 22 g 54 g 2 g
Semi di chia 449 22.7 g 1.6 g 32.1 g
Soia gialla 428 37 g 23 g 18 g
Amaranto 365 13.6 g 58.5 g 7 g
Boulgur 355 13 g 63 g 2.9 g
Couscous di grano saraceno e ceci 415 15.8 g 75.7 g 2.5 g
Fagioli azuki rossi bio 307 20 g 50 g 0.5 g
Mix di Quinoa Bio 354 14 g 57 g 6.1 g
Mix frutta secca bio Miscela classica 514 10.7 g 36.3 g 34.6 g
Muesli ai frutti rossi 309 8.3 g 53 g 5.2 g
Quinoa bianca 354 14 g 57 g 6.1 g
Semi di sesamo 588 17.7 g 11.7 g 49.7 g
Semi misti di lino 565 22.7 g 9.3 g 45.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.