Lemon & Pepper Tuna
Packaged product Fish and Seafood Woolworths
Lemon & Pepper Tuna contains 127 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 121 kcal.
Roughly 51% of its calories come from protein, with 44% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0.11 g | |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.95 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 5%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gbelow the median for fish and seafood (median 17 g)
- Sugars0.95 gabove the median for fish and seafood (median 0.3 g)
- Fat6.2 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium333 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687383948
- Label serving
- 1 portion (95 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki and garlic salmon Ocean rise | 127 | 14.5 g | 9.1 g | 3.6 g |
| Pacific Wild Salmon MSC Coop | 127 | 22 g | 0.5 g | 4.1 g |
| Pink Salmon Coles | 127 | 20.8 g | 0 g | 4.8 g |
| Wild Caught Alaskan Salmon Fillet With Extra Virgin Olive Oil John West | 127 | 21.1 g | 1 g | 4.7 g |
| Miso Salmon Poke Bowl PrepKitchen | 127 | 9.7 g | 8.6 g | 6.5 g |
| Tuna Members Selection | 127 | 21.8 g | 1.8 g | 2.7 g |
| Wild Ahi Yellowfin Tuna Safe Catch | 127 | 30.9 g | 0 g | 0.91 g |
| Safe Catch Elite Tuna Safe Catch | 127 | 29.1 g | 0 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687383948. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.