Lemon pepper
Packaged product Vegetables Meira
Lemon pepper contains 219 kcal per 100 g. A serving, 6 g (6 g) provides about 13 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
100 g provides 665% of the Daily Value for chloride, 312% of the Daily Value for iodine and 207% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10,000 mg | 435% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23 g | |
| Added sugars L | 22.8 g | 46% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 61.4 mg | 15% |
| Phosphorus L | 56.5 mg | 5% |
| Potassium L | 517 mg | 11% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 4.8 mg | 207% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 468 µg | 312% |
| Chloride L | 15,296 mg | 665% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.65 g |
|---|---|
| Polyunsaturated fat L | 0.69 g |
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Carotenoids (1)
| Beta-carotene L | 192 µg |
|---|
Other components (2)
| Water L | 6.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Meira
- Barcode
- 6414201004561
- Quantity
- 95g
- Label serving
- 6 g
- Category
- Lemon peppers
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Citronpeppar Priima | 181 | 6.9 g | 27 g | 1.1 g |
| Citronpeber Santa Maria | 149 | 4.4 g | 25 g | 1.2 g |
| Citronpeber Santa Maria | 142 | 3.9 g | 25 g | 1 g |
| Citronpeber Santa Maria | 129 | 3.9 g | 19.9 g | 2.2 g |
| Citronpeppar ekologisk Garant | 106 | 3.9 g | 13.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6414201004561. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.