lemon ice cream stick
Packaged product Sweets and Desserts Pez
Lemon ice cream stick contains 190 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.
100 g provides 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19 g | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0.94 µg | 0.1% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 65.9 mg | 5% |
| Iron L | 0.037 mg | 0.2% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 52.6 mg | 4% |
| Potassium L | 89.5 mg | 2% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 13.4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 24.4 g)
- Fat7.9 gin the lowest quarter of sweets and desserts (median 18.9 g)
- Saturated fat7.2 gin the lowest quarter of sweets and desserts (median 12.1 g)
- Sodium48 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 52 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pez
- Barcode
- 3830083671166
- Quantity
- 1pcs
- Category
- Ice cream bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted skimmed milk, sugar, coconut oil, glucose syrup, lemon juice from concentrate (4,5%), whey powder (milk), water, emulsifier: mono - and diglycerides of fatty acids, stabilisers: guar gum, locust bean gum, flavouring, acidity regulator: citric acid, colours: carotenes, curcumin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3830083671166. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.