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Lemon creme cookies, lemon

Packaged product Sweets and Desserts

Lemon creme cookies, lemon contains 429 kcal per 100 g. A serving, 3 cookies, 35 g (35 g) provides about 150 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
2.9 gprotein
68.6 gcarbohydrates
17.1 gfat
150kcal in serving, 3 cookies, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17.1 g 22%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 271 mg 12%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 0 g 0%
Total sugars L 37.1 g
Added sugars L 37.1 g 74%
Protein L 2.9 g 6%
Calcium L 40 mg3%
Iron L 2.9 mg16%
Potassium L 43 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium3%Potassium0.9%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars37.1 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat17.1 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat7.1 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium271 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 2.9 g2.9 g
Carbohydrates 68.6 g68.6 g
Fat 17.1 g17.1 g
Fiber 0 g0 g
Sugars 37.1 g37.1 g
Sodium 271 mg271 mg

Product details

Barcode
0032251329197
Label serving
3 COOKIES (35 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, dextrose, contains 2% or less of the following: high fructose corn syrup, salt, lecithin (soy), artificial lemon oil, leavening (sodiu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2285318. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0032251329197. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon creme cookies, lemon?

100 g of Lemon creme cookies, lemon has 429 kcal. Serving, 3 cookies, 35 g (35 g): about 150 kcal.

How much protein is in Lemon creme cookies, lemon?

Lemon creme cookies, lemon contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 35 g (35 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Lemon creme cookies, lemon?

Lemon creme cookies, lemon has 68.6 g of total carbohydrates per 100 g, including 0 g of fiber and 37.1 g of sugars.

How much fat is in Lemon creme cookies, lemon?

Lemon creme cookies, lemon contains 17.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Lemon creme cookies, lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon creme cookies, lemon?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.