Lekkerste Appelflap

Packaged product Bread and Baked Goods Plus

Lekkerste Appelflap contains 372 kcal per 100 g. A serving, 120 g (120 g) provides about 446 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 307 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lekkerste Appelflap by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
3.9 gprotein
42.2 gcarbohydrates
20.4 gfat
446kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 20.4 g 26%
Saturated fat L 14.2 g 71%
Sodium L 188 mg 8%
Total carbohydrates L 42.2 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 18.2 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%372kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for bread and baked goods (median 3.8 g)
  • Fiber1.8 gabove the median for bread and baked goods (median 1.5 g)
  • Sugars18.2 gin the top quarter of bread and baked goods (median 11 g)
  • Fat20.4 gin the top quarter of bread and baked goods (median 18 g)
  • Saturated fat14.2 gin the top quarter of bread and baked goods (median 11 g)
  • Sodium188 mgin the lowest quarter of bread and baked goods (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
2151094003564
Label serving
120 g
Category
Apple turnovers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEBLOEM, 29% appel, 24% roomboter (MELK), suiker, rozijnen (rozijnen, katoenzaadolie), gemodificeerd maïszetmeel, zout, natuurlijk vanillearoma, kaneel, voedingszuur: E330, antioxidant: E300, conserveermiddel: E223, TARWEGLUTEN, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourAppleButterSugarSaltCinnamon

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cabico 4 apple turnovers Cabico 378 3.1 g 51.1 g 17.7 g
Chaussons aux pommes Gourmet D’alsace 364 3.5 g 33.5 g 23.7 g
Chaussons aux pommes les 3 meuniers Les 3 Meuniers 381 4.5 g 38 g 23 g
Chausson aux pommes E.Leclerc 363 4.3 g 36 g 22 g
Chausson aux pommes Sicard 382 4.2 g 35 g 19 g
8 Chaussons Aux Pommes Leader Price 361 4.2 g 55 g 15 g
Chausson aux Pommes Aldi 361 4.6 g 40 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2151094003564. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lekkerste Appelflap?

100 g of Lekkerste Appelflap has 372 kcal. Serving, 120 g (120 g): about 446 kcal.

How much protein is in Lekkerste Appelflap?

Lekkerste Appelflap contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4.7 g in serving, 120 g (120 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 3.8 g).

How many carbs are in Lekkerste Appelflap?

Lekkerste Appelflap has 42.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lekkerste Appelflap?

Lekkerste Appelflap contains 20.4 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).

How much sodium is in Lekkerste Appelflap?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.