How many calories are in Crossies?

100 g of Crossies has 525 kcal. Serving, 1 portion, 20 g (20 g): about 105 kcal.

How much protein is in Crossies?

Crossies contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 20 g (20 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Crossies?

Crossies has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crossies?

Crossies contains 27.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crossies

Packaged product Other Foods Nestlé

Crossies contains 525 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 105 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

525kcal per 100 g

9.5 gprotein

56 gcarbohydrates

27.5 gfat

105kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	525 kcal
Total fat L	27.5 g	35%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	56 g	20%
Dietary fiber L	4 g	14%
Total sugars L	37 g
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 44%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for other foods (median 7.4 g)
Fiber4 gin the top quarter of other foods (median 1.8 g)
Sugars37 gin the top quarter of other foods (median 3.2 g)
Fat27.5 gin the top quarter of other foods (median 6.6 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 8445292303347
Label serving: 1 portion (20 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Pailleté dentelle Lindt	525	6 g	54 g	30 g
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Cheddars 150g PM139 Jacob's	525	10.8 g	47 g	31.8 g
Melkesjokolade nyhet SMIL Freia	525	7.4 g	57 g	29 g
Crowie Crowie	525	8.3 g	49.2 g	32.5 g
Galet Valrhona	525	8.5 g	54 g	29 g
Galletas wafer relleno cremoso (vainilla) Delisso	525	5 g	65 g	27.5 g
Coffret Truffes Natures Chocolat noir : cacao 56% minimum. La Maison Du Chocolat	525	5.9 g	39.4 g	39.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8445292303347. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.