Legu snack
Legu snack contains 310 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 62%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of snacks (median 7.5 g)
- Sugars1.2 gin the lowest quarter of snacks (median 4.5 g)
- Fat2.1 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.2 gin the lowest quarter of snacks (median 3.6 g)
- Sodium24 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot Coconut Protein Bar Smart Protein Bar | 310 | 30.7 g | 41.2 g | 10 g |
| Mee Krob Thai Crispy Rice Noodle Snacks-Larb MeeKrob | 310 | 2 g | 34 g | 18 g |
| Lean Protein Bar Mocha Zero | 310 | 34.3 g | 39.3 g | 5.7 g |
| Crispy Pork Strips Foong’s Kitchen. | 310 | 14 g | 26 g | 17 g |
| Fruit flavored snacks Signature Select | 310 | 4.4 g | 75.2 g | 0 g |
| Rye Crisp Bread Mr. Katto | 310 | 13.5 g | 57.1 g | 3.4 g |
| Popcorn seasoning butter kernel season's | 310 | 3 g | 69 g | 1.9 g |
| Sea Salt & Black Pepper Potato Chips Boulder Canyon | 310 | 4 g | 34 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8057733950258. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.