Légère & Fluide 12%

Packaged product Dairy and Eggs Bridélice

Légère & Fluide 12% contains 144 kcal per 100 g. A serving, 25 g (25 g) provides about 36 kcal.

Roughly 76% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 168 kcal per 100 g across 284 products.

100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Légère & Fluide 12% by Bridélice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
3.1 gprotein
5.6 gcarbohydrates
12 gfat
36kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 12 g 15%
Saturated fat L 7.8 g 39%
Cholesterol L 88.8 mg 30%
Sodium L 44 mg 2%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 207 µg23%
Vitamin C L 0.29 mg0.3%
Vitamin D L 0.17 µg0.8%
Vitamin E L 0.51 mg3%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 21.9 µg5%
Vitamin B12 L 0.18 µg7%
Calcium L 80.6 mg6%
Iron L 0.1 mg0.6%
Magnesium L 8 mg2%
Phosphorus L 65.7 mg5%
Potassium L 103 mg2%
Zinc L 0.27 mg2%
Copper L 0.008 mg0.9%
Manganese L 0.011 mg0.5%
Selenium L 1.2 µg2%
Iodine L 10.4 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 16%Fat: 76%144kcal / 100 g
  • Protein 9%
  • Carbohydrates 16%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Riboflavin (B2)14%Vitamin B127%Iodine7%Calcium6%Folate (B9)5%Phosphorus5%Pantothenic acid (B5)5%Vitamin E3%Zinc2%

Nutritional insights

  • Protein3.1 gin the top quarter of dairy and eggs (median 2.8 g)
  • Fiber1.4 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars4.2 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat12 gin the lowest quarter of dairy and eggs (median 15 g)
  • Saturated fat7.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium44 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L76.5 µg
Other components (2)
Water L66.8 g
Alcohol L0 g

Product details

Brand
Bridélice
Barcode
3155250014561
Quantity
4 x 20 cl
Label serving
25 g
Category
Cremes legeres
Packaging
Brick
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

light cream (98%) (milk: origin france) modified starch, stabilizing: pectin, caraghennes, emulsifier: e472e,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilk

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Crème Légère Soummam 250da 144 2 g 6 g 12 g
milsani crème légère semi épaise 12% Milsani 144 2.9 g 6 g 12 g
President Light Cooking Cream President 144 3.1 g 5.6 g 12 g
Bridélice Crème légère fluide 12%Mat. Gr. Bridelice 144 3.1 g 5.6 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3155250014561. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Légère & Fluide 12%?

100 g of Légère & Fluide 12% has 144 kcal. Serving, 25 g (25 g): about 36 kcal.

How much protein is in Légère & Fluide 12%?

Légère & Fluide 12% contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 0.78 g in serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.8 g).

How many carbs are in Légère & Fluide 12%?

Légère & Fluide 12% has 5.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Légère & Fluide 12%?

Légère & Fluide 12% contains 12 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Légère & Fluide 12% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Légère & Fluide 12%?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.