Lecker-Schmecker-Pudding - Vanille & Schoko
Packaged product Sweets and Desserts Landliebe
Lecker-Schmecker-Pudding - Vanille & Schoko contains 101 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (101 kcal per 100 g).
100 g provides 40% of the Daily Value for selenium and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 9.8 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 27.6 µg | 3% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.065 mg | 0.4% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 15.3 mg | 4% |
| Phosphorus L | 97 mg | 8% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 22.3 µg | 40% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 3.3 g)
- Fiber0.44 gbelow the median for sweets and desserts (median 0.5 g)
- Sugars9.8 gbelow the median for sweets and desserts (median 11 g)
- Fat3.5 gabove the median for sweets and desserts (median 2.4 g)
- Saturated fat2.4 gabove the median for sweets and desserts (median 1.5 g)
- Sodium60 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water77.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.3 µg |
|---|
Other components (2)
| Water L | 77.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
88% Vollmilch, 3,9 % Schokoladenpulver (Zucker, Kakao*), modifizierte Stärke, Zucker, Stärke, natürliches Vanillearoma (enthält Milch), Farbstoff Carotin, gemahlene extrahierte Vanilleschoten. *Rainforest Alliance-zertifizierter Kakao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice chocolate protein pudding cup müller | 101 | 7.7 g | 12.1 g | 2.4 g |
| Feeling good Tassenpudding Vanille Dr. Oetker | 101 | 3 g | 14 g | 3.1 g |
| Pudding Cafe Breaks | 101 | 1 g | 19.2 g | 1.5 g |
| Rum Rozijnen vla Melkunie | 101 | 1.8 g | 17 g | 2.6 g |
| Lecker-Schmecker-Pudding - Schoko & Milch Landliebe | 102 | 3.2 g | 14 g | 3.6 g |
| Pudding powder Dr. Oetker | 102 | 2.9 g | 19 g | 1.3 g |
| Rostlinný pudding bourbon vanilka Dr. Oetker | 102 | 0.8 g | 13 g | 5.3 g |
| Crème dessert saveur vanille Carrefour | 102 | 2.6 g | 16 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4040600800668. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.