leche entera
Packaged product Dairy and Eggs colanta
Leche entera contains 62 kcal per 100 g. A serving, 200 ml (200 g) provides about 123 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.5 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0.11 g | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 39 µg | 4% |
| Vitamin D L | 0.03 µg | 0.2% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.065 mg | 0.4% |
| Zinc L | 0.6 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.8 gbelow the median for dairy and eggs (median 4.8 g)
- Fat3.3 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Saturated fat1.9 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- colanta
- Barcode
- 7702129001052
- Label serving
- 200 ml
- Category
- Whole milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche sula Sula | 62 | 2.8 g | 5.2 g | 3.2 g |
| Entera SANTA CLARA | 61 | 3 g | 5.6 g | 3 g |
| Leche entera de vaca Santa clara | 61 | 3 g | 5.6 g | 3 g |
| Leche entera Kirkland Signature | 61 | 3.1 g | 4.8 g | 3.3 g |
| Whole Milk Stew Leonard’s | 61 | 3.3 g | 4.9 g | 3.3 g |
| Fresh Whole Milk Essen Bene | 61 | 3.3 g | 4.6 g | 3.3 g |
| Full cream milk The Good Drop | 62 | 3.4 g | 4.4 g | 3.4 g |
| นมจืด ไทย-เดนมาร์ค | 61 | 2.8 g | 5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702129001052. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.